BEETROOT SOUP | International Osteoporosis Foundation
Discover a nutritious beetroot soup recipe to support bone health. Perfect for those following bone healthy eating guidelines. Enjoy!
Ingredients
- 500g beetroot
- 1 onion
- 120g SUNSWEET® prunes
- 1 tbsp olive oil
- 800ml vegetable stock
- 150g sour cream
- A dash of lemon juice
- Salt and pepper
- A pinch of cumin
- ½ bunch of rocket leaves, 20 g
- 50g walnut kernels
- 100g double cream cheese
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