Mase Phray Recipe - Calories, Nutrition & GI | Clearcals

Name: Mase Phray Recipe - Calories, Nutrition & GI | Clearcals
Total time: 80 min
Ingredients: 500 Grams of Raw fish; 1 Table Spoon of Lemon juice; 10 Grams of Coriander leaves; 100 Milliliters of Rice bran oil; 5 Grams of Salt; 1 Table Spoon of Ginger garlic paste; 5 Grams of Cumin powder; 2 Tea Spoon of Black pepper powder; 1 Table Spoon of Red chilli powder; 2 Tea Spoon of Coriander powder

clearcals.com

Mase Phray has 90 calories per serving (1 Medium Piece) — that's 224.3 calories per 100g. It provides 5.6g protein, 0.9g carbs, and 7.1g fat. With a medium glycemic index (GI: 67), this recipe is...

Keywords

mase phray kcal
mase phray nutrition
is mase phray good for weight loss
mase phray for diabetes
mase phray protein content
mase phray glycemic index
how many kcal in mase phray

View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

Share this recipe: