Nourishing Vegan Breakfast Bowl
Mouth-watering savoury meal for breakfast with a hint of Italian flavour. Nutritious and high in protein, assemble your bowl with tofu, baby spinach, mushrooms, baked beans, avocado, and season with...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.veganeasy.org.
Ingredients
- 150g/5.3oz firm tofu (1 heaped cup, cubed)
- 100g/3.5oz mushrooms (1 1/2 cup, sliced)
- 5ml/0.2oz (1 tsp) olive oil spray
- 1/2 tsp dried Italian herbs
- 100g/3.5oz (1/3 cup) can baked beans
- 80g/2.8oz avocado (1/2 cup, cubed)
- 30g/1oz baby spinach (a handful)
- To taste:squeeze of lemon, soy or tamari sauce for GF
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