Old-Fashioned Chicken and Dumplings - RecipesRun

Old-Fashioned Chicken and Dumplings - RecipesRun

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Our revision of creamy chicken and dumplings uses whole-wheat flour for the dumplings and adds lots of vegetables to the filling. The delicious, satisfying resu

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Ingredients

  • ¾ cup nonfat buttermilk
  • ¼ tsp. salt
  • ½ tsp. baking soda
  • 1 tsp. poultry seasoning
  • ½ cup all-purpose flour
  • 1 cup whole-wheat pastry flour
  • 1½ cups frozen peas, thawed
  • 1 cup water
  • 2 14-ounce cans reduced-sodium chicken broth
  • ½ tsp. freshly ground pepper
  • ½ tsp. salt
  • 1 tbsp. poultry seasoning
  • 1 large onion, diced
  • 2 stalks celery, diced
  • 2 large carrots, diced
  • 2 tbsp. canola oil, divided
  • ⅔ cup all-purpose flour
  • 1¾ pounds boneless, skinless chicken thighs, trimmed and cut into 1½-inch pieces

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