Green soup – easy and delicious – Kapai Puku
Heat a heavy based frying pan on low. Add Kapai Puku Raw Seed Mix and oil. Frequently stir and cook for about 3 minutes or until the seeds look toasted. Set asi
Ingredients
- 3 tbls Kapai Puku Raw Seed Mix
- ½ tsp extra virgin olive oil
- 1 Broccoli head approx. 375g, roughly chopped
- 2 handfuls Spinach leaves
- Mint about 12 leaves
- Extra olive oil
- Salt and pepper
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