Tunisian Lablabi – Authentic Spiced Chickpea Soup | El Manar
Discover lablabi, Tunisia's ultimate comfort food! A rich chickpea broth poured over stale bread with harissa, cumin, egg & El Manar tuna.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at kartagofoods.com.
Ingredients
- 400 grams dried chickpeas (soaked overnight)
- 1 teaspoon bicarbonate of soda (for soaking)
- 2 liters water or vegetable stock
- 4 garlic cloves (crushed)
- 2 teaspoons ground cumin (kamoun)
- 2 teaspoons harissa (to taste)
- 4 tablespoons extra-virgin olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon salt
- 0.3 teaspoon black pepper
- 4 stale bread (baguette or country loaf, torn into chunks)
- 4 eggs
- 160 grams canned tuna in olive oil (e.g. El Manar, optional topping)
- 1 tablespoon capers (for garnish)
- 2 tablespoons fresh parsley or coriander (chopped)
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