High-Protein Muffins Recipe

Ingredients

• 2½ cups 40% Bran Flakes Cereal
• 1½ cups Raisins
• 1¾ cups Milk
• 1 cups Stirred Whole Wheat Flour
• 1 cups Soy Flour
• 1 cups Toasted Wheat Germ
• 4 teaspoon Baking Powder
• 1½ teaspoon Ground Nutmeg
• ¾ teaspoon Salt
• 4 Large Eggs, Slightly Beaten
• 2/3 cups Honey
• 2/3 cups Vegetable Oil
• ¼ cups Dark Molasses