Sweet and Sour Chicken Snack Pots | Tilda Professionals

Ingredients

• 1kg Tilda Brown & White Rice
• 8 chicken breasts, cut into small cubes
• 870g tinned pineapple in juice
• 1 green pepper, finely sliced
• 1 red pepper, finely sliced
• 8 large spring onions, sliced
• 1 large carrot, grated
• 2 tbsp tomato puree
• 6 tbsp tomato ketchup
• 6 tbsp rice vinegar
• 4 tbsp soft brown sugar
• 3 tbsp soy sauce
• 1 tsp dried ginger
• 800ml water
• 3 tbsp cornflour
• 2 tbsp olive or sunflower oil
• Seasoning, to taste