How To Make Kefir - A Step By Step Guide – Biotiful Gut Health
Learn how to make kefir with our step by step guide! Kefir is fantastic for your gut health, contain healthy bacteria that feed your gut microbiome to improve your health.
Ingredients
- High quality whole milk –The quality of milk is important, and Kefir grains work best with whole fat, animal milk. At Biotiful Dairy we use British whole milk.
- Kefir Grains –You can buy Kefir Grains online or in health foods stores.
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