Puthina Koyya Mulaiyum Neer Calories: 17 kcal per glass (0.7g Protein) & Recipe

Puthina Koyya Mulaiyum Neer Calories: 17 kcal per glass (0.7g Protein) & Recipe

clearcals.com

Puthina Koyya Mulaiyum Neer has 17.2 calories per serving (1 Glass) — that's 6.2 calories per 100g. It provides 0.7g protein, 3.1g carbs, and 0.2g fat. With a low glycemic index (GI: 49), this...

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Ingredients

  • 100 g Guava raw
  • 10 g Mint leaves
  • 1000 ml Water

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