Layered Spinach and Quinoa Salad - Canadian Food Focus

Ingredients

• 3/4 cup plain Greek yogurt
• 2 Tbsp canola oil
• 4 Tbsp freshly squeezed lemon juice
• 1 Tbsp granulated sugar
• 1/2 tsp salt
• 4 cups fresh spinach
• 1/2 cup chopped red onion
• 2 cups cooked quinoa or whole grain of your choice
• 2 cups chopped tomatoes
• 3/4 cup crumbled feta cheese
• 1/4 cup toasted pumpkin seeds