BBQ Black Bean Burgers - Gaz Oakley

BBQ Black Bean Burgers - Gaz Oakley

www.gazoakleychef.com

Avant-garde vegan BBQ black bean burgers with grilled veggies & crispy onions. Gluten-free & easy to make in 45 minutes.

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Ingredients

  • 2 tbs Olive Oil
  • 1 Red Pepper
  • 5 Spring Onions
  • 8 Shiitake Mushrooms
  • 1 tin/240g Chickpeas, drained
  • 1 tin/240g Black Beans, drained
  • 3 tbs Shelled Hemp Seeds (optional)
  • Handful of Chopped Fresh Coriander
  • 3 tbs BBQ sauce
  • Zest & Juice a Lime
  • 2 tsp Sea Salt
  • 2 tsp Black Pepper
  • 5 Tbs Buckwheat Flour

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