Vegetarian Lasagna Bolognese

Vegetarian Lasagna Bolognese

vegandiet.amsterdam

Vegetarian Lasagna Bolognese recipe. With only 460 kcal and 28 g of protein per serving, it’s rich in protein and relatively low in calories.

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Cooking tools:

  • Food processor
  • Saucepan
  • Pan
  • Lasagna dish
  • Oven
  • Aluminum foil
  • Ladle
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Spoon
  • Wooden spoon
  • Baking dish

Ingredients

  • 1 cup (240 ml) water or vegetable stock
  • 2 tbsp soy sauce
  • 1 tbsp tomato paste
  • ½ tsp onion powder
  • ½ tsp garlic powder
  • ½ tsp paprika powder
  • 100 g textured soy protein
  • 1 tbsp olive oil (plus extra for greasing the lasagna dish)
  • 1 large carrot
  • 1 large yellow onion
  • 2–3 celery stalks
  • Salt, to taste
  • 100 ml red wine (optional)
  • 800 ml canned tomato cubes
  • Lasagna sheets, as needed
  • 150 g shredded mozzarella (or mix with Gruyère and/or other types of cheese)
  • 50 g pine nuts

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