Vegan Bolognese | Recipe Cart

Ingredients

• 1 -2 tablespoons olive oil
• 1 onion, chopped
• 1 carrot, diced
• 2 garlic cloves, minced
• 1 tablespoon basil
• 1 tablespoon oregano
• 1 tablespoon thyme
• 1 bay leaf
• 1 teaspoon crushed red pepper flakes
• 1 cup textured vegetable protein, not re-hydrated
• 2 -3 tablespoons soy sauce (or Braggs liquid aminos)
• 1 cup vegetable stock
• 1 (6 ounce) can tomato paste
• 2 tablespoons nutritional yeast
• 1 (28 ounce) can crushed tomatoes
• 1/2 cup fresh parsley or 1/2 cup basil, chopped
• 1 lb whole wheat spaghetti