Super Seed Crunchy Bars Nmami Life

Ingredients

• 40 grams rolled oats
• 20 grams mixed nuts (chopped, e.g., almonds, walnuts, cashews)
• 20 grams mixed seeds (e.g., pumpkin seeds, sunflower seeds, flaxseeds)
• 2 tablespoons nut butter (e.g., almond or peanut butter)
• 1 tablespoon chopped dates
• 1 teaspoon unsweetened cocoa powder (optional)
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon ground cinnamon