Recipes | V for Life

Ingredients

• 200g/7oz easy cook rice
• ½ tsp turmeric
• 1 tbsp oil (use the oil from the artichokes if using)
• 1 onion, sliced
• 2 garlic cloves, sliced
• 150g/5oz asparagus or green beans, trimmed and sliced
• 1 red pepper, sliced
• 1 small jar artichokes, drained (the ones in oil)
• 30g/1oz gherkins, finely chopped
• 50g/1¾oz olives, sliced
• 100g/3½oz sundried tomato paste
• 75g/2½oz frozen peas
• ½ tsp paprika
• 1 tbsp fresh dill. Use parsley, thyme or oregano if you prefer
• 100g/3½oz cherry tomatoes, cut in half
• 30g/1oz toasted almond flakes
• 1 lemon, cut into wedges