Recipes | V for Life

Ingredients

• 1 medium onion, quartered
• 2 garlic cloves, crushed
• 2 large carrots, peeled and cut into large chunks
• 2 large parsnips, peeled and cut into large chunks
• ½ medium butternut squash, seeds removed, peeled and cut into large chunks
• 500ml vegetable stock (*or gluten-free vegetable stock)
• 1 tbsp tomato purée
• 1 medium cinnamon stick or 1 tsp ground cinnamon
• 1 tsp freshly grated ginger or ½ tsp ground ginger
• 1 tsp ground cumin
• 1 tin chopped tomatoes
• 5 dried apricots, quartered
• 400g tin chickpeas
• 2 tbsp freshly chopped coriander for garnish (optional)
• 2 tbsp flaked almonds for garnish (optional)