Crispy Breaded Fish with French Fries by feastr

Crispy Breaded Fish with French Fries by feastr

www.feastr.de

Enjoy our recipe Crispy Breaded Fish with French Fries by feastr. Ideal to lose weight. High Protein and very tasty.

View full recipe on www.feastr.de

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.feastr.de.

Share this recipe:

Ingredients

  • 10.6 oz Potatoes (w/o skin)
  • 3 Tbsp Bread crumbs
  • 2 Tbsp Ketchup
  • 1 ⁠½ Tbsp Flour, all-purpose
  • 1 Egg (~ 1.9 oz)
  • 1 Tbsp Low fat milk
  • 7.1 oz Pollock, frozen
  • 2 tsp Canola oil
  • 1 tsp Olive oil
  • Salt
  • Black pepper

More Like This