Kaccha kela dahi chutney Recipe - Calories, Nutrition & GI

Kaccha kela dahi chutney Recipe - Calories, Nutrition & GI

clearcals.com

Kaccha kela dahi chutney has 43.1 calories per serving (1 Table Spoon) — that's 280.2 calories per 100g. It provides 2.8g protein, 6.1g carbs, and 0.8g fat. With a low glycemic index (GI: 53), this...

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Cooking tools:

  • Kitchen scale
  • Measuring spoon
  • Measuring cup
  • Cutting board
  • Chef's knife
  • Colander
  • Mixing bowl
  • Pan
  • Saucepan
  • Wooden spoon
  • Spoon
  • Stove
  • Whisk
  • Serving bowl
  • Tea spoon
  • Table spoon

Ingredients

  • 1 Tea Spoon of Bengal gram dal
  • 1 Tea Spoon of Black gram dal
  • 200 Grams of Plantain green
  • 10 Grams of Chillies green - all varieties
  • 10 Grams of Coriander leaves
  • 10 Grams of Curry leaves
  • 2 Grams of Asafoetida
  • 5 Grams of Chillies red
  • 1 Tea Spoon of Cumin seeds
  • 1/2 Tea Spoon of Turmeric powder
  • 1 Table Spoon of Coconut kernel fresh
  • 1/2 Tea Spoon of Mustard seeds
  • 1 Table Spoon of Rice bran oil
  • 100 Grams of Curd

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