Crustless Broccoli Quiche – IWC

Name: Crustless Broccoli Quiche – IWC
Total time: 55 min
Ingredients: 1 tablespoon butter (or dairy free oil of choice); 1 16 oz package frozen chopped broccoli, or any other vegetable; 8 eggs; ½ cup sour cream (or full-fat Greek yogurt, or non-dairy milk, plain or unsweetened); 1 teaspoon sea salt; ¼ teaspoon black pepper; 1 teaspoon garlic powder; ¼ cup chopped scallions white and green parts; 1 cup shredded sharp cheddar cheese (or dairy free Vio Life brand in shredded cheddar is a good alternative)

integrativewc.com

Crustless Broccoli Quiche A delicious, versatile dish with sufficient protein to keep you satisfied throughout your day!

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Ingredients

1 tablespoon butter (or dairy free oil of choice)
1 16 oz package frozen chopped broccoli, or any other vegetable
8 eggs
½ cup sour cream (or full-fat Greek yogurt, or non-dairy milk, plain or unsweetened)
1 teaspoon sea salt
¼ teaspoon black pepper
1 teaspoon garlic powder
¼ cup chopped scallions white and green parts
1 cup shredded sharp cheddar cheese (or dairy free Vio Life brand in shredded cheddar is a good alternative)