Essential nutrients in single serving for pregnant women: Try these 3 smoothie recipes | Hindustan T
Pregnant women require multiple nutrients and smoothies come to the rescue. Here are some smoothie recipes you can try.
Keywords
- milk
- dates
- banana
- pregnancy
- nutritious smoothie
- smoothie to have during pregnancy
Ingredients
- 250ml skim milk
- 1-2tsp chia seeds
- 30gms granola
- 100-150 gms apple/banana/strawberries/blueberries
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