Matar poori Recipe - Calories, Nutrition & GI | Clearcals
Matar poori has 92.2 calories per serving (1 Small Piece) — that's 303.9 calories per 100g. It provides 2g protein, 9.4g carbs, and 5.2g fat. With a medium glycemic index (GI: 56), this recipe is...
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Ingredients
- 200 Grams of Whole wheat flour
- 100 Grams of Peas fresh
- 20 Grams of Coriander leaves
- 1 Grams of Turmeric powder
- 75 Milliliter of Rice bran oil
- 2 Grams of Salt
- 50 Milliliter of Water
- 0.5 Tea Spoon of Garam masala powder
- 2 Grams of Coriander powder
- 0.5 Tea Spoon of Green Chilli paste
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