Green peas poori Recipe - Calories, Nutrition & GI | Clearcals

Green peas poori Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Green peas poori has 92.2 calories per serving (1 Small Piece) — that's 303.9 calories per 100g. It provides 2g protein, 9.4g carbs, and 5.2g fat. With a medium glycemic index (GI: 56), this recipe...

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Ingredients

  • 200 Grams of Whole wheat flour
  • 100 Grams of Peas fresh
  • 20 Grams of Coriander leaves
  • 1 Grams of Turmeric powder
  • 75 Milliliter of Rice bran oil
  • 2 Grams of Salt
  • 50 Milliliter of Water
  • 0.5 Tea Spoon of Garam masala powder
  • 2 Grams of Coriander powder
  • 0.5 Tea Spoon of Green Chilli paste

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