Low Carb Beef and Broccoli Stir Fry Recipe - Chinese.Food.com
-Carb count per serving :9.4 minus 4 grams fiber= 5.4 carbs & 19.1 gr. protein Found this on www.lowcarb.ca, where it was posted by Atomhockeymomm. I
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.food.com.
Ingredients
- 1 tablespoon canola oil
- 2 cups broccoli, blanched
- 1/2 cup thinly sliced carrot
- 1/2 cup onion, wedges
- 6 ounces sirloin steaks, boneless,strips
- 1 1/2 tablespoons chicken broth
- 1 tablespoon low sodium soy sauce
- 1/2 teaspoon guar gum or 1/2 teaspoon cornstarch
- 1/4 teaspoon Splenda sugar substitute
- 1/8 teaspoon salt (optional)
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