Chickpea and Red Onion Salad @ Boulder Nutrition and Exercise

Chickpea and Red Onion Salad @ Boulder Nutrition and Exercise

bouldernutritionexercise.com

Chickpea and Red Onion Salad Chickpea and Red Onion Salad | Serves | 4 | | Prep time | 15 minutes | | Cook time | 15 minutes | | Total time | 30 minutes | |

View full recipe on bouldernutritionexercise.com

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Colander
  • Mixing bowl
  • Serving bowl
  • Measuring cup
  • Measuring spoon
  • Spoon

Ingredients

  • 1/4 cup Red onion, slivered
  • 1(19oz) can Chickpeas, rinsed and drained
  • 1/2 cup Fresh parsley, chopped
  • 2 tablespoons Lemon juice
  • 1 tablespoon Olive oil
  • 1 tablespoon Capers, rinsed and chopped
  • Salt
  • pepper
  • Lettuce leaves

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