Wasabi-Ginger Glazed Tuna Steaks (South Beach Diet Friendly, Low Recipe

Wasabi-Ginger Glazed Tuna Steaks (South Beach Diet Friendly, Low Recipe

www.food.com

Quick and healthy recipe for tuna. Add more wasabi and/or ginger to make it spicier. We like it a lot hotter, but this version is more universal.

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Cooking tools:

  • Grill pan
  • Stove
  • Mixing bowl
  • Whisk
  • Spoon
  • Measuring spoon
  • Chef's knife
  • Cutting board

Ingredients

  • 2 tablespoons low sodium soy sauce, divided
  • 4 (6 ounce) tuna steaks (1 inch thick)
  • 2 tablespoons ginger marmalade (substitute dried, fresh or pressed pickled ginger for healthier)
  • 2 teaspoons wasabi paste
  • cooking spray
  • 2 tablespoons fresh cilantro, chopped

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