Turkey and Brown Rice Stuffed Bell Peppers | Nourishing Meals®

Ingredients

• 6 medium red bell pepper
• 2 tablespoons extra virgin olive oil
• 1 small white onion
• 8 ounces white button mushrooms chopped
• 3 cloves garlic crushed
• 2 teaspoons Italian seasoning
• 1 teaspoon Herbamare
• ½ teaspoon black pepper
• 2 cups cooked short grain brown rice
• 3 cups cooked turkey chopped
• 2 tablespoons tomato paste
• ¼ cup parsley chopped
• 1½ cups shredded mozzarella cheese (divided)