Nut or Seed Milk - SHARAN

Name: Nut or Seed Milk - SHARAN
Ingredients: 10 – 15 nuts of choice (almonds, cashew nuts, pistachio, etc.) / ¼ cup seeds of choice (sesame, sunflower, pumpkin, etc.) soaked for 4 hours; 250 ml water

sharan-india.org

Drain & rinse the soaked nuts or seeds, place in a blender with a small amount of water. The less water you use, the smoother the mixture will be.

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Ingredients

10 – 15 nuts of choice (almonds, cashew nuts, pistachio, etc.) / ¼ cup seeds of choice (sesame, sunflower, pumpkin, etc.) soaked for 4 hours
250 ml water