3 Bell Pepper Chili

3 Bell Pepper Chili

love2feed.me

A healthy, low-fat one-pot chili with three bell peppers, pinto and black beans. Ready in 40 minutes, it's a simple, flavourful meal.

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Ingredients

  • 1 -2 tablespoons olive oil
  • 2 -3 garlic cloves, minced
  • 3 medium bell peppers, sliced (any combination of green, red, and yellow)
  • 1 (6 ounce) container tomato paste
  • 1 small onion, diced
  • 1 teaspoon salt
  • 3 cups water
  • 1 -1 1/2 tablespoon ground cumin
  • 1 1/2 tablespoons paprika
  • 1 teaspoon chili powder
  • 1 pinch red pepper flakes
  • 1 tablespoon blackstrap molasses
  • 1 tablespoon nutritional yeast (optional)
  • 15 ounces canned pinto beans, rinsed and drained
  • 15 ounces canned black beans, rinsed and drained

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