3 Bell Pepper Chili
A healthy, low-fat one-pot chili with three bell peppers, pinto and black beans. Ready in 40 minutes, it's a simple, flavourful meal.
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Ingredients
- 1 -2 tablespoons olive oil
- 2 -3 garlic cloves, minced
- 3 medium bell peppers, sliced (any combination of green, red, and yellow)
- 1 (6 ounce) container tomato paste
- 1 small onion, diced
- 1 teaspoon salt
- 3 cups water
- 1 -1 1/2 tablespoon ground cumin
- 1 1/2 tablespoons paprika
- 1 teaspoon chili powder
- 1 pinch red pepper flakes
- 1 tablespoon blackstrap molasses
- 1 tablespoon nutritional yeast (optional)
- 15 ounces canned pinto beans, rinsed and drained
- 15 ounces canned black beans, rinsed and drained
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