Primal Greek Casserole - Alix Barth Nutrition

Primal Greek Casserole - Alix Barth Nutrition

alixbarth.com

Primal Greek Casserole: A hearty dinner with cauliflower rice, ground turkey, and Mediterranean flavors. Perfect for a healthy meal inspired by Greece!

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Ingredients

  • 3 14 oz bags cauliflower rice or two medium heads cauliflower
  • 2 tsp avocado oil
  • 1 ½ lbs ground turkey
  • 2 tsp dried oregano, divided
  • ¼ tsp allspice, divided
  • ¾ tsp salt, divided*
  • ½ tsp red chile flakes (optional)
  • 2 tbsp grass fed butter
  • 2 tbsp potato starch
  • 15 oz light coconut milk
  • 1 pinch nutmeg
  • 2 handfuls baby spinach leaves, roughly chopped
  • 15 oz low sodium diced tomatoes, drained
  • ½ cup pitted kalamata olives, halved
  • zest and juice of 1/2 lemon
  • 4 oz sheep’s milk feta cheese, chopped or crumbled
  • 2 oz Greek myzithra cheese or raw parmesan
  • chopped fresh dill and/or cilantro/parsley, for garnish
  • black pepper to taste

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