Roasted Butternut Squash and Grain Salad with Parsley Pumpkin Dressing – UC Davis Health Office of W

Roasted Butternut Squash and Grain Salad with Parsley Pumpkin Dressing – UC Davis Health Office of W

wellness.ucdavis.edu

Roast vibrant butternut squash with earthy farro for a nutritious, fiber-rich meal. Tangy probiotic dressing adds flavor and gut health benefits. Perfect for a wholesome, satisfying salad.

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Ingredients

  • 1 medium butternut squash, diced
  • 1 cup farro, cooked and slightly cooled
  • 1/2 small pomegranate, seeded (or 1/4 cup dried cranberries)
  • 1 cup toasted pumpkin seeds
  • 2 cups shaved Brussels sprouts
  • 3 cups finely chopped kale
  • 1 lemon, juiced and zested
  • 2 tbsp olive oil
  • 1 cup feta or shredded parmesan (optional)
  • Salt and pepper, to taste

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