Carrot Ginger Soup - Pritikin Longevity Center

Name: Carrot Ginger Soup - Pritikin Longevity Center
Ingredients: 2 pounds carrots (chopped); 1/2 cup vidalia onions (chopped); 3/4 cup Idaho potatoes (peeled and chopped); 2 teaspoons ginger (fresh, peeled and grated); 1 cup pineapple (fresh, chopped); 1 tablespoon lime juice (freshly squeezed); 2 teaspoons garlic (fresh, minced); 1.5 quarts vegetable stock (low-sodium) (such as Pritikin Vegetable Stock recipe)

www.pritikin.com

Savor a colorful, nutritious Carrot Ginger Soup with a hint of heat and snap. Perfectly crafted for 10, this low-calorie (72 calories/cup) soup is vegan, vegetarian, and great for any meal. Try it...

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Ingredients

2 pounds carrots (chopped)
1/2 cup vidalia onions (chopped)
3/4 cup Idaho potatoes (peeled and chopped)
2 teaspoons ginger (fresh, peeled and grated)
1 cup pineapple (fresh, chopped)
1 tablespoon lime juice (freshly squeezed)
2 teaspoons garlic (fresh, minced)
1.5 quarts vegetable stock (low-sodium) (such as Pritikin Vegetable Stock recipe)