Juliet’s Black Bean and Corn Soup | Dr. Gabe Mirkin on Fitness, Health and Nutrition

Ingredients

• 1 tablespoon canola or olive oil
• 1 medium red bell pepper, diced into small pieces
• 1 large onion, diced
• 3 cloves garlic, minced
• 2 cups bouillon
• 1 28-ounce can diced tomatoes
• 1 teaspoon cumin
• 1 teaspoon dried oregano
• 1 19-ounce can black beans or two cups of cooked black beans
• 1 cup frozen corn