Dried Fruit Chia Bars Recipe | Vitamix
With plenty of berries, nuts, and seeds, these bars are as filling as they are delicious and great for on-the-go mornings.
Ingredients
- ½ cup 75 g almonds, blanched
- ½ cup 50 cups pecans, roasted
- ¼ cup 30 g sunflower seeds, roasted
- ¼ cup 35 g flaxseed
- ¼ cup 40 g dried blueberries
- ¼ cup 35 g dried cherries
- ¼ cup 25 g dried cranberries
- 2 Tablespoons 10 g dried goji berries
- 1 Tablespoon lucuma powder
- 2 Tablespoons hemp seeds
- ⅓ cup 80 ml chia gel
- 1 Tablespoon honey, optional
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