Lentil Soup with Spinach and Coconut - MA SNAP-ED

Lentil Soup with Spinach and Coconut - MA SNAP-ED

masnaped.org

Taste-boosting curry and nutritious lentils in a creamy spinach soup—budget-friendly and healthy. Perfect for SNAP-ED programs!

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Ingredients

  • 1 tablespoon vegetable oil
  • 1 large onion, peeled and chopped
  • 2 carrots, scrubbed and sliced
  • 2 celery stalks, sliced
  • 2 teaspoons curry powder
  • 1 pound (2 cups) brown or green lentils
  • 8 cups (2 quarts) low sodium chicken or vegetable broth
  • 1 (15 ounce) can unsweetened coconut milk
  • 1 (16 ounce) bag frozen chopped spinach
  • salt
  • 1 lime, quartered for serving

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