Sweet Potato and Lime Soup with Fresh Cilantro - Healthy Living

Sweet Potato and Lime Soup with Fresh Cilantro - Healthy Living

healthylivingmarket.com

In a large stock pot, sauté onions in vegetable oil until tender and lightly browned. Reduce heat, and add garlic, ginger, and spices. Cook until

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Cooking tools:

  • Blender
  • Stockpot
  • Chef's knife
  • Cutting board
  • Stove
  • Measuring spoon
  • Measuring cup
  • Wooden spoon
  • Peeler

Ingredients

  • 2 large onions; diced
  • ¼ cup vegetable oil
  • 2 cloves fresh garlic; minced
  • 1 tbsp. fresh ginger; peeled and grated or minced
  • 2 tsp. allspice
  • 2 tsp. chili powder
  • 2 tsp. ground cumin
  • 2 tsp. ground coriander
  • ¼ tsp. cayenne pepper
  • 6 sweet potato; peeled and diced
  • 2 tbsp. soy sauce
  • 2 quarts vegetable stock
  • 2 tbsp. lime juice
  • 2 tbsp. maple syrup
  • 1 tbsp. salt
  • ¼ tsp. freshly ground black pepper
  • ¼ bunch cilantro; washed, dried, and finely chopped

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