Slow Cooked Anchovy Lamb

Slow Cooked Anchovy Lamb

fitterfood.com

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Cooking tools:

  • Roasting pan
  • Mason jar
  • Oven
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spoon
  • Measuring spoon
  • Aluminum foil
  • Kitchen towel
  • Fork
  • Garlic press
  • Pot
  • Steamer basket
  • Potato masher

Ingredients

  • 1 1/2 kg lamb shoulder
  • 3 tablespoons of butter softened (substitute goose fat, beef fat or lard for dairy free option)
  • 3–4 sprigs of rosemary, leaves removed and chopped
  • 8–10 anchovy fillets or 3 teaspoons of anchovy paste.
  • Juice of 1⁄2 lemon
  • 1 tablespoon of mustard seeds
  • 4 cloves of garlic crushed or finely chopped
  • Salt
  • pepper
  • 1 tablespoon butter or olive oil

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