Protein Pancake Mix Recipe - Mama Knows Nutrition

Protein Pancake Mix Recipe - Mama Knows Nutrition

mamaknowsnutrition.com

Protein pancake mix recipe (with no protein powder) is great for the whole family and will keep bellies full and happy all morning!

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Ingredients

  • 2 large eggs
  • 1 medium banana
  • 2 tsp maple syrup
  • 2 tbsp water
  • ½ cup cottage cheese, 2% or whole
  • 1 tsp vanilla extract
  • 1 ½ cup rolled oats (certified gluten-free oats if making GF)
  • 2 tsp baking powder
  • 1 tbsp hulled hemp seeds

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