Pumpkin Alfredo Sauce | Gluten-Free, Dairy-Free | Bone Coach™ Recipes – Bone Coach™ | Stronger Bones Solution Program | Osteoporosis & Osteopenia
Craving something that tastes indulgent, but is secretly bone health-friendly? Try our Pumpkin Alfredo Sauce! This velvety sauce blends soaked cashews, nutrient
Ingredients
- 1/2 cup (125ml) raw cashews, soaked for 6-8 hours and then drained
- 1/2 tsp (2ml) sea salt
- 1 cup (250ml) water
- 1 tbsp (15ml) extra virgin olive oil
- 2 cloves garlic, finely minced
- 4-5 sage leaves (fresh or dried)
- 3/4 cup (177ml) pumpkin puree
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