Nutritional Wisdom Signature Smoothie | Nutritional Wisdom

Ingredients

• 1/2 medium frozen banana
• 1/4 cup frozen mixed berries
• 1 tbsp chia seeds
• 1 handful spinach or kale
• 1 scoop protein powder - We like the Designs for Health PurePaleo (see Recipe Notes below for link)
• 1 cup unsweetened almond or cashew milk
• 1 tsp cinnamon
• 1 tbsp nut butter