To Your Health Tomato Yam Soup
Tomato Yam Soup - It’s time to update an old favorite. I first ate this soup in a detox cooking class I took some years back and I loved it then, but ...
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Cooking tools:
- Blender
- Chef's knife
- Cutting board
- Stockpot
- Stove
- Wooden spoon
- Ladle
- Measuring cup
- Measuring spoon
- Serving bowl
Ingredients
- 1/2 large yellow onion (chopped)
- 2 cloves large garlic (minced)
- 8 oz. mushroom (sliced)
- 1/2 large bell pepper (chopped)
- 1 large yam (1/4″ diced)
- 1 (14-oz.) can chopped tomatoes
- 1 cup baby spinach (or chard or kale)
- 1 head bok choy (sliced)
- 4 cups homemade vegetable broth
- 1/4 cup peanut butter
- 2 small chipotle peppers (in adobo sauce, seeds removed)
- 1 1/2 tsp ground coriander
- 1/2 tsp ground ginger (or 1/2 Tbl. minced fresh)
- 1/2 tsp salt ((or to taste))
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