Vegan Low FODMAP Fruit Crumble Bars
Vegan Low FODMAP Fruit Crumble Bars are easy to make and filled with jam, fresh fruit and whole grain oats. Great snack or breakfast.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Ingredients
- 1 ½ cups(149 g) gluten-free rolled oats
- 1 ½ cups (180 g) brown rice flour
- 1/3 cup (45 g) tapioca starch
- 1 ¼ cups (267 g) firmly packed light brown sugar
- ½ teaspoon kosher salt
- ½ teaspoon baking soda
- ½ cup (57 g) chopped walnuts
- ½ teaspoon ground cinnamon
- ¾ cup (180 ml) melted coconut oil; (I suggest refined)
- ¾ cup (216 g) strawberry preserves
- 1 cup (125 g) fresh or frozen blueberries
- 1 cup (166 g) fresh or frozen sliced strawberries
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