Vegan Low FODMAP Fruit Crumble Bars - FODMAP Everyday
Vegan Low FODMAP Fruit Crumble Bars are easy to make and filled with jam, fresh fruit and whole grain oats. Great snack or breakfast.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Ingredients
- 1 ½ cups(149 g) gluten-free rolled oats
- 1 ½ cups (180 g) brown rice flour
- 1/3 cup (45 g) tapioca starch
- 1 ¼ cups (267 g) firmly packed light brown sugar
- ½ teaspoon kosher salt
- ½ teaspoon baking soda
- ½ cup (57 g) chopped walnuts
- ½ teaspoon ground cinnamon
- ¾ cup (180 ml) melted coconut oil; (I suggest refined)
- ¾ cup (216 g) strawberry preserves
- 1 cup (125 g) fresh or frozen blueberries
- 1 cup (166 g) fresh or frozen sliced strawberries
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