Healthy Breakfast Egg Muffins: Mexican-Style | The Palm South Beach
Zestfully delicious, healthy Mexican Veggie breakfast Egg Muffins make an amazing healthy breakfast for any day of the week. Start prepping ahead here.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at palm.southbeachdiet.com.
Ingredients
- ½ cup green bell pepper, chopped
- 2 Tbsp. onion, chopped
- ¼ cup + 2 Tbsp. (or 3/8 cup) grape tomatoes, chopped
- 3 large eggs
- 1 Tbsp. unsweetened almond milk
- cayenne pepper (optional)
- black pepper (optional)
- Non-stick cooking spray
- ¼ cup or 4 Tbsp. pepper jack or shredded cheese of choice
- 1/2 avocado + 1 tsp. lime juice (optional)
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