Fibre-rich and nut-free protein bar
If you have a nut allergy or simply do not like nuts, this is a great recipe for you! With a rich mix of different seeds, proteins and fibres, you can easily make these super-delicious and...
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Cooking tools:
- Food processor
- Spatula
- Mixing bowl
- Baking pan
- Parchment paper
- Freezer
- Refrigerator
- Chef's knife
- Measuring cup
Ingredients
- 1 cup Medjool dates, deseeded
- 1 cup Raisins
- ½ cup Warm water
- ½ teaspoon Sea salt
- 1 cup Oatmeal
- ½ cup Pumpkin seeds
- ¼ cup Biotona bio Hemp seeds Raw
- ¼ cup Biotona bio SuperSprouts Raw
- ¼ cup Biotona bio Veggie protein Raw
- ¼ cup Biotona bio Superfibres
- ¼ cup Biotona bio Cacao nibs Raw
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