No bake High Fiber Bars Recipe | Samsung Food App
These bars are a great snack for on the go keeping you fuller for longer and a great source of protein. They are gluten free and What’s more they taste great and have all natural sweetness from...
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Cooking tools:
- Food processor
- Bar mold
- Tray
- Mixing bowl
- Measuring cup
- Measuring spoon
- Freezer
- Chef's knife
- Cutting board
- Saucepan
- Kettle
- Spoon
Ingredients
- 1 cup mixed nuts
- 300 grams soft dates
- 1/4 cup chia seeds
- 1/2 cup dessicated coconut
- 1/2 cup oats
- 1 tsp vanilla
- 1 tbsp date syrup
- 2 tbsp cocoa powder
- 2 tbsp tahini
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