Freefrom Beetroot with red cabbage

Name: Freefrom Beetroot with red cabbage
Ingredients: 3 medium beetroots well scrubbed and cut into quarters; 1 tbsp coconut oil or 2 tbsp olive oil; 2 medium onions, peeled and finely sliced; sea salt; ¼ medium red cabbage, finely sliced; 2 tart eating apples, skins on, quartered and cut into small cubes; ½ Savoy cabbage, finely sliced; 200ml / 7floz cider; 200ml / 7floz coconut milk; freshly ground black pepper; 150g / 6oz cashew nuts or 100g / 4oz pumpkin seeds or sunflower seeds (optional)

www.foodsmatter.com

Discover Michelle's freefrom Beetroot with Red Cabbage recipe—gluten, lactose, nut-free, and perfect as a veggie side or main dish. Enjoy this tasty histamine-intolerant friendly meal!

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Ingredients

3 medium beetroots well scrubbed and cut into quarters
1 tbsp coconut oil or 2 tbsp olive oil
2 medium onions, peeled and finely sliced
sea salt
¼ medium red cabbage, finely sliced
2 tart eating apples, skins on, quartered and cut into small cubes
½ Savoy cabbage, finely sliced
200ml / 7floz cider
200ml / 7floz coconut milk
freshly ground black pepper
150g / 6oz cashew nuts or 100g / 4oz pumpkin seeds or sunflower seeds (optional)