Corn and Quinoa Chowder Recipe | Say Mmm

Corn and Quinoa Chowder Recipe | Say Mmm

www.saymmm.com

Recipe, grocery list, and nutrition info for Corn and Quinoa Chowder. This Corn and Quinoa Chowder recipe contains vegetable broth, quinoa, shallots, frozen corn kernels, red potato and more.

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Ingredients

  • 3/4 cup red or white quinoa, rinsed and drained
  • 1 tsp. cumin seeds
  • 1 1/2 Tbs. olive oil
  • 2 1/2 cups fresh or frozen corn kernels
  • 1 large red potato, diced (about 1 cup)
  • 4 small shallots, chopped (about 1/4 cup)
  • 4 cups low-sodium vegetable broth
  • 2 cups plain soymilk
  • 1 large red bell pepper, diced
  • 3 Tbs. chopped cilantro, plus a few sprigs for garnish

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