Crunchy Chicken ‘n Vegetable Spring Rolls - Chicken Farmers

Ingredients

• 1 cup (250 mL) cooked chicken (about 1 large breast), cut lengthwise in matchsticks
• 1 tbsp (15 mL) canola oil
• 1 clove garlic, finely chopped
• 1 tbsp (15 mL) fresh cilantro, finely chopped
• 1 tbsp (15 mL) fresh lemon juice
• 1 tsp (5 mL) sugar
• freshly ground pepper, to taste
• 1/2 cup (125 mL) yellow or red sweet pepper, cored, seeded and cut in matchstick strips
• 1/2 cup (125 mL) carrot, cut in 3-inch/ 7.5 cm matchstick strips (about one small carrot)
• 1 , 3-inch / 7.5 cm piece greenhouse cucumber, cut in matchstick strips (do not peel)
• 8 to 10 leaves of arugula
• 8 to 10 large rice wrappers