Chickpea Patties

Name: Chickpea Patties
Ingredients: 1/2 c. bulgur wheat; 1/2 c. fresh parsley; 1/2 c. fresh mint; 1/2 c. fresh cilantro; 3 cloves garlic, chopped; 1/2 t. ground coriander; 1 serrano pepper, cleaned and chopped; 1 (15 oz.) can of no-salt-added chickpeas, drained and rinsed; 1/8 t. salt; freshly ground pepper to taste; 1/2 c. flour; 1/2 c. water; 1 1/2 c. whole-grain breadcrumbs; 1 avocado, mashed; 1 T. lime juice; 1/2 onion, sliced; Cooking Spray

guidingstars.com

If you’re looking for vegan comfort food, look no further. These fried patties, cooked in a small amount of cooking spray, will make you glad you cooked at home

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